Vince Gironda personally demonstrates his famous Neck Press exercise.
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R.I.P.😪 Champ This Is One Of My Favourite Thanks To You Absolutely Must Brilliant Chest Development I Have Been Doing For Over Forty Years & Still Now & Compet Powerlifting You Are The Best GOAT Soooo Knowledgeable Master Blaster THE IRON GURU Cheers “C4″In Are Lifetime Nobody Can Come Even Close Best Teacher Precise Honest Determination Robust Beautiful Body
I was fortunate to have met Vince while training in his gym. He was truly the King!
I learned more from Vince and his books than all the so called pros, experts and trainers put together. And this so called new craze called “ KETO” well Vince was doing it in the 40,s. Lol. Rest In Peace, you are truly the best!!!!
Neve realized how wide his shoulders were