Vince’s Corner

Personally selected, up-to-date information on all phases of muscle building, diet, posing and over 40 revealing photos.

In this book Vince Gironda has gathered together a series of articles that touch upon the many phases of bodybuilding.

This informative collection will give you the most advanced methods of solving your problems that can be found today.

This comes from the extensive experimentation Vince made with every training routine he ever advocated.

Available as an e-book in PDF file format for instant download to your computer once your order is processed.

The downloaded file can be read using the free Adobe Reader software.