-
Collector’s item of all the training and diet secrets Vince Gironda has learned in his 35 years as a top physique star and trainer.
Most complete book on bodybuilding techniques ever written.
Available as an e-book in PDF file format for instant download to your computer once your order is processed.
The downloaded file can be read using the free Adobe Reader software.
-
Leave a Reply
Jack Prime –
I’d recommend The Vince Gironda File I as a must-have course for anyone looking to begin Vince Gironda training.
Jeff Novotny –
The Vince Gironda File 1 is an awesome text that everyone should read! Not only does this text talk about bodybuilding, but it also discusses nutrition and exercise technique. There is also a vast amount of information regarding supplementation. All in all this text blew my expectations away. I only wish that there were visuals associated with the exercise techniques discussed. Alas, such an inclusion wouldn’t have made sense in this text. Overall, an excellent read!
Stefan –
Let’s see if I can get this for christmas! 😀