The Vince Gironda File I

$10.00

All the training and diet secrets Vince Gironda has learned in his 35 years as a top physique star and trainer.

SKU: The Vince Gironda File I/7 Categories: ,
  • Collector’s item of all the training and diet secrets Vince Gironda has learned in his 35 years as a top physique star and trainer.

    Most complete book on bodybuilding techniques ever written.


    PDF E-BookAvailable as an e-book in PDF file format for instant download to your computer once your order is processed.

    The downloaded file can be read using the free Adobe Reader software.

    1. Jack Prime

      I’d recommend The Vince Gironda File I as a must-have course for anyone looking to begin Vince Gironda training.

    2. Jeff Novotny

      The Vince Gironda File 1 is an awesome text that everyone should read! Not only does this text talk about bodybuilding, but it also discusses nutrition and exercise technique. There is also a vast amount of information regarding supplementation. All in all this text blew my expectations away. I only wish that there were visuals associated with the exercise techniques discussed. Alas, such an inclusion wouldn’t have made sense in this text. Overall, an excellent read!

    3. Stefan

      Let’s see if I can get this for christmas! 😀

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