Although the biceps are certainly the most popular of all the muscles on the male physique, it is hard to find a muscle with more impact than a might forearm.
A painful, gutbusting, tough routine, designed to build massive forearms!
I have always been a nut for arms, but it was Bill Pearl who really got me fascinated with forearms.
Forearms are difficult, stubborn and sometimes downright painful to develop, but it is a sweet pain and this course gives you everything you need to build massive forearms.
Covers equipment needed, routines and exercise descriptions, warm ups, progressions and hand / finger strength development.
Available as an e-book in PDF file format for instant download to your computer once your order is processed.
Available as an e-book in PDF file format for instant download to your computer once your order is processed.
Available as an e-book in PDF file format for instant download to your computer once your order is processed.
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