The need for massively developed lats is well established. Even if you are not interested in entering physique contests, the added strength given you by the development of this muscle is reason alone to work it.
And if your interest is centered on physique competition, this muscle is a real essential. Just look at the silhouette of the body, and you can easily see that the lats form the basic shape of the entire upper body.
Covering exercises, detailed tips and subtle movements and positions to give you the means to develop more muscle than ever before.
Available as an e-book in PDF file format for instant download to your computer once your order is processed.
Available as an e-book in PDF file format for instant download to your computer once your order is processed.
Available as an e-book in PDF file format for instant download to your computer once your order is processed.
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