inVINCEable Chest DVD

$24.95

Daryl Conant demonstrates the chest exercises that Vince Gironda advocated in his gym.

SKU: invchestdvd/72 Categories: ,
  • Daryl Conant demonstrates the chest exercises that Vince Gironda advocated in his gym.

    Included in this DVD are the unique chest exercises that Vince Gironda advocated at his gym.

    Chest Exercises

    Decline dumbbell scoop

    neck press on decline bench

    incline dumbbell press

    dumbbell flies on flat bench

    incline dumbbell fly

    neck press

    the gironda dip

    Fulcrum push up

    pulley crossover

    vince’s ring chest fly

    decline cable fly


    MP4 MovieAvailable as a digital movie in MP4 file format for instant download to your computer once your order is processed.

    The downloaded file can be read using media player software on most devices, phones, tablets & desktops.

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