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How to build more muscle in the shortest time possible.
A Muscle Has Four Sides is based upon the fact that different exercises develop different parts of a given muscle.
By doing four exercises, one for each part of the muscle, you will achieve the fastest possible growth.
Available as an e-book in PDF file format for instant download to your computer once your order is processed.
The downloaded file can be read using the free Adobe Reader software.
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Stefan –
Great routine!
C Moon –
How do I purchase this book in pounds sterling and get it sent to the UK for reasonable p and p costs?