A Muscle Has Four Sides

$10.00

How to build more muscle in the shortest time possible.

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  • How to build more muscle in the shortest time possible.

    A Muscle Has Four Sides is based upon the fact that different exercises develop different parts of a given muscle.

    By doing four exercises, one for each part of the muscle, you will achieve the fastest possible growth.


    PDF E-BookAvailable as an e-book in PDF file format for instant download to your computer once your order is processed.

    The downloaded file can be read using the free Adobe Reader software.

    1. Stefan

      Great routine!

    2. C Moon

      How do I purchase this book in pounds sterling and get it sent to the UK for reasonable p and p costs?

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