Looking back to my first venture into physique competition in February 1961, it has become increasingly obvious how much the standard has improved up to the present day.
How many bodybuilders can you name with a really outstanding back development?
The passing of George Hackenschmidt, ‘The Russian Lion’, at the age of 91 ends another chapter of the great days of the early 20th century ‘strong men’.
From Damascus, Syria, an old friend Mahmoud Samawi paid us a visit recently.
Pierre Vandensteen, Belgium’s greatest physique star, NABBA Universe height class winner and several times Mr Belgium.
The Road To Success By Larry Scott
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How To Grow With Bio-Phase Feedback Training
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Iron Guru - The Vince Gironda Story
ConVINCEd
$59.00
Blueprint For The Bodybuilder
There’s a lot of misinformation on the web about Vince Gironda, here’s the truth.
There’s a lot of misinformation on the web about Vince Gironda, here’s the truth.
When I was about age 55, I took my family to Hawaii and we took a family photo right on the beach. I had already noticed my pants were getting tighter but it really hit me when I saw that photo.
You need to find your own special set of exercises and then discover the exact amount of sets, reps and burns you need to explode to new growth. I know it may sound full of hype, but I don’t know how to be more truthful.
Eggs are the number 1 source of protein on the face of the planet earth.
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