Leg Extensions at Vince Gironda’s Gym.
SUBSCRIBE
Subscribe today to get the latest Iron Guru news, views and offers.
Bodybuilding is 80% Nutrition. Notes from Larry Scott’s Seminar
“What I am about to tell you is very controversial and misunderstood. When I say bodybuilding is 80% nutrition, that doesn’t mean that you don’t have to workout, just take supplements, eat and you’ll gain. What it is means is this.”
How Larry Scott Trained To Win The Mr. Universe And Mr. Olympia Titles
Scott reflected on the creation of the Mr. Olympia. It was a Sunday afternoon, September, 1964. Larry had just won the coveted IFBB Mr. Universe title and was about to have a celebratory dinner with Joe Weider.
Reflecting On Winning The 1965 Mr. Olympia By Larry Scott
In the last instalment, we discussed how Larry and Joe Weider conceived the idea of the Mr. Olympia competition way back in September 1964. Larry had just won Mr. Universe and felt like Alexander The Great with no new worlds to conquer.
Reflecting On Winning The 1966 Mr. Olympia By Larry Scott
“So one Mr. Olympia was over.” Scott told us. “I was thrilled to have won this competition and getting a win over Poole and Maynard, two of the very best bodybuilders in the world. Some very weird things happened afterwards.”
Meat, Egg and Water Diet
During the forty years I’ve been a bodybuilder seeking greater muscle size and delineation, I have experimented with every imaginable diet combination. While training to win the “Worlds Most Muscular Man” title. I devised a diet that gave me maximum muscle size with almost zero body fat. It was what I call the “steak-and-eggs diet.”
Latest Posts
Popular Products
-
6 Week Abdominal Course
$79.00$29.95 -
6 Week Bulk Course
$15.00
-
A Muscle Has Four Sides
$10.00
-
Balanced Arms
$15.00
-
Big Arms
$19.99
What Is The BEST Training Schedule?
I really don’t believe there is one best training schedule. No matter how much you think you’ve designed the best system, your body will prove you wrong.
What Is The BEST Training Schedule?
I really don’t believe there is one best training schedule. No matter how much you think you’ve designed the best system, your body will prove you wrong.
Larry Scott Vacation Shock
When I was about age 55, I took my family to Hawaii and we took a family photo right on the beach. I had already noticed my pants were getting tighter but it really hit me when I saw that photo.
How To Get Huge With Larry Scott
You need to find your own special set of exercises and then discover the exact amount of sets, reps and burns you need to explode to new growth. I know it may sound full of hype, but I don’t know how to be more truthful.
Vince Gironda Explains Fertile Eggs
Eggs are the number 1 source of protein on the face of the planet earth.