Do Amino Acids Work For Muscle Gain?

Do amino’s work? Find a champion in the top five who doesn’t use them. Doesn’t mean they’re good because the big guy uses them, just means that those guys would’ve axed the aminos a long time ago if they didn’t work.

Fat Loss Ideas

The bodybuilders in the Sixties turned to Vince Gironda for advice on how to strip fat.

Eating After A Workout

When I trained at Vince’s Gym, Guy Gironda, Vince’s son, instructed me to eat something immediately after a workout – preferably protein.

Pride, Pride, Pride

You must have self-respect, ego, arrogance and pride. Hold yourself erect – never droop.

You’ve Got To Be Active

You’ve got to be active and exercise regularly. The body is supposed to move, not sit around like a lump. Keep active and busy.

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Vince Gironda Never Won A Contest Clint Eastwood Aged Badly Says Vince Gironda Vince Gironda’s Strongest Student Bodybuilding Is Drug Cultism Says Vince Gironda Larry Scott – Forearms – Live Training Vince Gironda on Steroids – Stay Away From It Like It Was Poison!

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