Soft drinks may taste good but they are definitely not good for you. The sugar, caffeine and chemical additives contained in soft drinks can trigger weight gain also you run the risk of physical and mental dependency, dental decay and increased illness as you get older.
The reason you crave sweets is because you need proteins and fats in your diet.
How To Develop Muscle The Vince Gironda Way
I read in a book that exercise curbs the appetite, but it seems to me that I get hungrier after exercise.
The way to build muscle tissue and no fat is by taking amino acid and liver tablets every 3 hours (positive nitrogen balance.)
Rheo Blair Protein – How to mix the protein drink.
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Mr Olympia Larry Scott on his life, bodybuilding, Vince Gironda, steroids and more.
Larry Scott, the first Mr. Olympia, explains his approach and exercises for massive forearms.
When I was about age 55, I took my family to Hawaii and we took a family photo right on the beach. I had already noticed my pants were getting tighter but it really hit me when I saw that photo.
You need to find your own special set of exercises and then discover the exact amount of sets, reps and burns you need to explode to new growth. I know it may sound full of hype, but I don’t know how to be more truthful.
Eggs are the number 1 source of protein on the face of the planet earth.
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