I have heard that you like to drink a great amount of black coffee, Vince. Do you believe it helps training?
I drink very little coffee now, but I did drink it when in my best shape a few years ago.
Coffee is a stimulant and may serve to give you a lift. It can be helpful as a substitute for food when you are on a diet.
Incidentally, I didn’t have any coffee until I was 33 years of age. Currently I am partial to fresh mint tea.