Does Black Coffee Help Training?

I have heard that you like to drink a great amount of black coffee, Vince. Do you believe it helps training?

I drink very little coffee now, but I did drink it when in my best shape a few years ago.

Coffee is a stimulant and may serve to give you a lift. It can be helpful as a substitute for food when you are on a diet.

Incidentally, I didn’t have any coffee until I was 33 years of age. Currently I am partial to fresh mint tea.

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