Charles Fautz, Vince Gironda & Rich Giofu.
The Wild Physique
Ultimate Bodybuilding For Men and Women With Vince Gironda
Paul Hill Posing at The Back of Vince’s Gym (1971).
Bill Howard, Don Peters & Scott Cooper Posing on Vince’s Gym (January 1966).
The Vince Gironda Power Glide machine was his adaptation of the smith machine and was used to exercise the whole body.
Larry Scott Posing.
Vince Gironda discusses steroids and why he was always against their usage. The natural way is the only way!
Sitting forlornly in some unused corner of the gym unwanted and ignored is the preacher bench, sometimes known as the Scott bench.
Insofar as I am concerned, I have never observed the preacher bench being used correctly.
It was my pleasure and privilege to know Vince Gironda for 45 years.
I trained for twenty years until I recently discovered that I make better progress and faster gains by not overworking. I do less sets and exercises now, but everything I do works my muscles to the maximum.