Charles Fautz, Vince Gironda & Rich Giofu.
Training
Train At Vince Gironda’s Gym and Achieve Your Wild Physique
Paul Hill Posing at The Back of Vince’s Gym
Paul Hill Posing at The Back of Vince’s Gym (1971).
Bill Howard, Don Peters & Scott Cooper Posing on Vince’s Gym
Bill Howard, Don Peters & Scott Cooper Posing on Vince’s Gym (January 1966).
The Vince Gironda Power Glide Machine
The Vince Gironda Power Glide machine was his adaptation of the smith machine and was used to exercise the whole body.
Larry Scott Posing
Larry Scott Posing.
Vince Gironda on Steroids – Stay Away From It Like It Was Poison!
Vince Gironda discusses steroids and why he was always against their usage. The natural way is the only way!
Use the Preacher Bench for Better Biceps
Sitting forlornly in some unused corner of the gym unwanted and ignored is the preacher bench, sometimes known as the Scott bench.
How to Use the Preacher’s Stand for Developing Biceps
Insofar as I am concerned, I have never observed the preacher bench being used correctly.
Vince Gironda’s Final Interview
It was my pleasure and privilege to know Vince Gironda for 45 years.
Bill Howard – A Classical Study of Physical Perfection
I trained for twenty years until I recently discovered that I make better progress and faster gains by not overworking. I do less sets and exercises now, but everything I do works my muscles to the maximum.