Training

Train At Vince Gironda’s Gym and Achieve Your Wild Physique

Back in 1984 I was kicked out by Vince Gironda after training at the gym for 3 months.

Tony Almeida & Vince Gironda at Vince’s Gym.

Charles Fautz, Vince Gironda & Rich Giofu.

Paul Hill Posing at The Back of Vince’s Gym (1971).

Bill Howard, Don Peters & Scott Cooper Posing on Vince’s Gym (January 1966).

The Vince Gironda Power Glide machine was his adaptation of the smith machine and was used to exercise the whole body.

Larry Scott Posing.

Vince Gironda discusses steroids and why he was always against their usage. The natural way is the only way!

Sitting forlornly in some unused corner of the gym unwanted and ignored is the preacher bench, sometimes known as the Scott bench.

Insofar as I am concerned, I have never observed the preacher bench being used correctly.

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