What makes a calf muscle look spectacular is the smallness of the knee and ankle?
Developing The Lower Legs
Toe Raises Performed Incorrectly
Toe raises, for instance, performed where you raise out on the toes instead of up on the big toe and ball of the foot with the heels coming together produce not only a bow-legged look, but stretches the structures of the feet and weakens the arches.
How To Train Stubborn Calves
A former Vince Gironda student told me to work stubborn calves every day. What exercise do you recommend on the off day?
How To Train For Bigger Calves
How can I build my lower legs so that they are in line with my 28” thighs?