What in Larry Scott’s opinion are the best exercises for each body part?
Gaining Massive Triceps and Biceps
Larry Scott – EZ-Curl or Straight Bar For Building Biceps?
Larry has stated previously that he prefers the straight bar to the “EZ-Curl” (cambered) bar…
Use the Preacher Bench for Better Biceps
Sitting forlornly in some unused corner of the gym unwanted and ignored is the preacher bench, sometimes known as the Scott bench.
How to Use the Preacher’s Stand for Developing Biceps
Insofar as I am concerned, I have never observed the preacher bench being used correctly.
The Amazing Secret To Huge Biceps
Scott curls are the best exercise for building biceps I have ever seen. I am going to take the liberty of calling them Scott curls even though I didn’t invent the exercise. Over the years however, I have perfected the design of this little bench to where it is as close to perfection as anything I have been able to achieve.
Peak Biceps Training Tip
When I first started training at Vince’s Gym, someone told me I had a pretty good bicep. It surprised me because I wasn’t even interested in biceps at the time. Triceps were my first love. But I figured what the heck maybe I should focus a little more energy on my biceps.
Building Wonderful Lower Biceps
Years later when I discovered the Scott Preacher bench and learned how it could pack meat on the bicep, I resolved to get myself an arm just like that guy on the box!
The Perfect Routine For Building Stunning Biceps & Triceps
This is a great training tip that I have shared with lots of fellows. I’m sure you are going to love this hummer. Tape your arm each night right after you do your last set.
Horseshoe Triceps Hot off the Blacksmith’s Forge
Barbell Standing Tricep Kickbacks will carve out triceps with sculptors precision.
Loading The Guns – Developing Larry Scott Arms
Let me share some arm building findings with you in the hope it will help you in your quest for physical excellence.