I am doing Vince Gironda’s “Secrets of Definition” program and I have a few questions.
Vince Gironda Stated Bodybuilding Is 85% Nutrition
For health enthusiasts, weight training athletes, and bodybuilders, before the arrival and advent of synthetic and chemical supplements, testosterone boosters, steroids, and growth hormones, fertile eggs were consumed raw to boost testosterone levels, muscularity, strength, and power.
You’ve all heard of Medium chain triglycerides (MCT’s) which are a special type of fat with relatively short chains of carbon atoms in the fatty acids.
The late, Vince Gironda always seemed to have some natural anabolic secrets in his bag of goodies. Here are 3 of his secrets.
Everyone is worried about saturated and unsaturated fats and cholesterol these days.
Once of the diets advocated by Vince Gironda that is often referenced is the Hawaiian Reducing Diet.
It may sound a little strange that we are relying on food supplements so greatly, but I think it should be obvious to you that there is very little nutritious food left unless one has his own organically produced food from his own garden.
Metabolic rate is something that I liken to the wick burning in a lamp.
A late photo of Gable Boudreaux, another fellow who made such sensational progress in about 6 months that he is considered one of the greatest of our time for short men.
Vince Gironda, famed Iron Guru and trainer to the stars — including Arnold Schwarzenegger, Clint Eastwood, Cher and David Lee Roth(!) — was a vocal advocate of natural, free-range eggs.