Optimal Eating

Vince Gironda Stated Bodybuilding Is 85% Nutrition

Gable Boudreaux and Rheo H Blair

A late photo of Gable Boudreaux, another fellow who made such sensational progress in about 6 months that he is considered one of the greatest of our time for short men.

The Acid-Alkaline pH War

There is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about regulating their pH – of their body that is.