Larry Scott, the first Mr. Olympia, explains his approach and exercises for massive forearms.
Vince Gironda Has Been In Hundreds Of Movies And Did Whatever They Needed A Guy With A Build To Do
Vince Gironda personally demonstrates his famous Neck Press exercise.
In the years that followed the Vince’s Gym premises hosted many different businesses, from an automobile accessory store to a furniture & upholstery shop, and an abandoned shell to a burger joint.
Vince Gironda shocked the audience at the 1950 Mr USA with his conditioning. Posing to Ravels Bolero bodybuilding luminary Mel Williamson said he moved and posed like a ballet dancer, but Vince was disappointed not to place.
Your workout should be based on failure to use good form. As soon as your form begins to fail that is the time to put your weights down.
In intimate conversation Vince Gironda looks back on his life to reveal the seminal moments that fuelled his relentless drive to become the most famous and volatile trainer in the history of the iron game.
Eggs are the number 1 source of protein on the face of the planet earth.
A mock-up of Vince Gironda’s Gym on ABC’s Take Two TV Series.
Vince Gironda as a Gymnast in the 1944 feature film The Hitler Gang.
Emergency Wedding is extremely rare and hard to find, but finally for the first time you can see Vince Gironda’s appearance in this great movie on Iron Guru.