Larry Scott, the first Mr. Olympia, explains his approach and exercises for massive forearms.
Vince’s Gym 11262 Ventura Boulevard, Studio City, CA. No Pool, No Music, No Chrome, Just Iron
Mr Olympia Larry Scott on his life, bodybuilding, Vince Gironda, steroids and more.
For anyone reading, you’ll be stunned at the progress you’ll make on this simple way of exercising the midsection.
Vince Gironda, gym owner, takes second in Mr Universe contest.
I really don’t believe there is one best training schedule. No matter how much you…
What in Larry Scott’s opinion are the best exercises for each body part?
Reminded of the calf machine in Vince’s Gym from a post by John Kunkel.
Leg Extensions at Vince Gironda’s Gym.
“What I am about to tell you is very controversial and misunderstood. When I say bodybuilding is 80% nutrition, that doesn’t mean that you don’t have to workout, just take supplements, eat and you’ll gain. What it is means is this.”
Scott reflected on the creation of the Mr. Olympia. It was a Sunday afternoon, September, 1964. Larry had just won the coveted IFBB Mr. Universe title and was about to have a celebratory dinner with Joe Weider.