There’s a lot of misinformation on the web about Vince Gironda, here’s the truth.
Training The Stars
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Larry Scott, the first Mr. Olympia, explains his approach and exercises for massive forearms.
Mr Olympia Larry Scott on his life, bodybuilding, Vince Gironda, steroids and more.
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What in Larry Scott’s opinion are the best exercises for each body part?
“What I am about to tell you is very controversial and misunderstood. When I say bodybuilding is 80% nutrition, that doesn’t mean that you don’t have to workout, just take supplements, eat and you’ll gain. What it is means is this.”
Scott reflected on the creation of the Mr. Olympia. It was a Sunday afternoon, September, 1964. Larry had just won the coveted IFBB Mr. Universe title and was about to have a celebratory dinner with Joe Weider.