History

Vince Gironda’s Hollywood Gym Helped The Studios Whip Their Stars Into Shape For The Movies

Larry Scott, the first Mr. Olympia, explains his approach and exercises for massive forearms.

Mr Olympia Larry Scott on his life, bodybuilding, Vince Gironda, steroids and more.

Bill Howard turns 75 and he’s still turning heads with his rippling biceps and bulging chest.

For anyone reading, you’ll be stunned at the progress you’ll make on this simple way of exercising the midsection.

Vince Gironda, gym owner, takes second in Mr Universe contest.

A Herculean struggle of lawsuits is being waged between Santa Clarita Valley musclemen Steve Davis and Harvey Keith.

I really don’t believe there is one best training schedule. No matter how much you…

What in Larry Scott’s opinion are the best exercises for each body part?

Reminded of the calf machine in Vince’s Gym from a post by John Kunkel.

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