Iron Guru – Iron Guru

There’s a lot of misinformation on the web about Vince Gironda, here’s the truth.

Last Sunday I was sitting on my big patio thinking about the way a good many of us spend our time just sitting.

I couldn’t believe it when she decided to go to famed Vince’s Gym with me.

Larry Scott, the first Mr. Olympia, explains his approach and exercises for massive forearms.

Mr Olympia Larry Scott on his life, bodybuilding, Vince Gironda, steroids and more.

Bill Howard turns 75 and he’s still turning heads with his rippling biceps and bulging chest.

For anyone reading, you’ll be stunned at the progress you’ll make on this simple way of exercising the midsection.

Vince Gironda, gym owner, takes second in Mr Universe contest.

A Herculean struggle of lawsuits is being waged between Santa Clarita Valley musclemen Steve Davis and Harvey Keith.