The key is finding the end points. I mean finding new end points. You think you’ve found them but … you haven’t found them.
You can find all kinds of growth in there and the end points are the secret to beauty.
If you just blast the mid points of the exercise you get thicker and more blocky but the end points, now there’s the magic.
Lower calves, sweeping lower lats, lower biceps, lower quads. This is where the , “Wow, did you see that guy look” comes from.