To target the king of all three deltoid heads (the side deltoid) you’ve got to focus on side deltoid raises and what I’m about to tell you is the very best method of doing it.
I don’t believe any body part can grab your attention like thick, wide shoulders. Whether you’re in a pair of trunks, a tank top, long sleeved shirt or even in a jacket, they stand out and demand attention.
Vince Gironda believed that completely developed deltoids are the foundation for a great upper body.
Don’t Just Pump Iron … Work On Your Masterpiece. Generally I talk about how to get huge but this time we’re going to focus on beauty.