Special Bodybuilding Supplements

6 Amino Acid and desiccated liver tablets every 3 hours

4 Raw orchic tissue tablets before and after workouts

6 Each of the following before retiring. Arginine, Ornithine, Tryptophan, Phosphorus free Calcium tablets.

At 10 am – 2 pm – 4 pm and before retiring, have a protein drink.

Also eat some protein before you go to bed: eggs, cottage cheese, or a piece of meat.

3 Comments
  1. i am very interested in ordering orchid and live but i was curious about the viral risk. Is it possible to extract diseases from eating freeze dried bovine products?

  2. Yes, but you don’t really need them at that age since your body is full of hormones and will be so for about at least 8-10 years.
    Just clean up your diet, train hard and try to get at least 8 hours of sleep every night and you’ll be alright.

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