Blair Report

$24.00

Rated 5 out of 5 based on 1 customer rating

The first issue reveals rare concepts in exercise and nutrition for optimum body composition and muscular gains.

SKU: BLAIR-REPORT/103 Categories: , , ,
  • The first issue reveals rare concepts in exercise and nutrition for optimum body composition and muscular gains.

    Includes:

    – Forward From Larry Scott

    – Excerpts From Iron Man Magazine

    – Developing Separation and Definition

    – Larry Scott Interview: Diet, Nutrition, Protein Usage, Meal Timings

    – The Optimum Usage of Protein Powder, Cream, Milk, Eggs, Supplements (HCL, Liver, etc.)

    – Stan Brice: Supplementation, Diet, Nutrition

    – Gable Boudreaux: Nutrition Program

    – Rheo H Blair – Fact or Fraud?

    – Customer Testimonials and Insight

    – Studies of training and nutrition with Dave Draper, Don Howorth, Larry Scott, Gable Boudreaux, Stan Brice, Howard Sanford Young, John Tristram and more

    – Understand the finer details of Vince Gironda’s recommendations for his protein drink; Protein Powder, Lactose, Cream, HCL, Digestive Enzymes, etc.

    A fascinating and informative insight into the nutrition of the golden age bodybuilders!


    PDF E-BookAvailable as an e-book in PDF file format for instant download to your computer once your order is processed.

    The downloaded file can be read using the free Adobe Reader software.

    1. Rated 5 out of 5

      Anonymous

      want to purchase vince gorinda books , i am from India , how to purchase it . payment mode kindly tell in Indian rupee

    Leave a Reply