The Fate of Vince’s Gym

In the years that followed the Vince’s Gym premises hosted many different businesses, from an automobile accessory store to a furniture & upholstery shop, and an abandoned shell to a burger joint.

Vince Gironda, Squats and Sore knees

Vince Gironda always recommended various forms of front squatting with the heels raised, and or hacks and sissy squats but these exercises have always been rough on my knees.

Vince Gironda on Manganese and Joint Pain

Vince Gironda recommended manganese for joint problems, and I see that it is one of the ingredients in the Joint-EZ formula. What do you think of glucosamine? How does it compare in effectiveness to manganese? Thanks again for your advice.

SUBSCRIBE

Subscribe today to get the latest Iron Guru news, views and offers.