Sex And Muscle

Sex And Muscle

I have a question regarding sex and its effects on training. I am a healthy guy, but I was wondering if too much sex will interfere with my training progress?

Larry Scott Preacher Bench

The Larry Scott Arm Secret

Tell me about Larry Scott. I know that he trained at Vince’s Gym during the time he won his Olympia crown.

Skip Robinson and Vince Gironda

Vince Gironda liked me, and, you know, that can’t be said about everyone as far as Vince was concerned.

Vince Gironda on Manganese and Joint Pain

Vince Gironda recommended manganese for joint problems, and I see that it is one of the ingredients in the Joint-EZ formula. What do you think of glucosamine? How does it compare in effectiveness to manganese? Thanks again for your advice.

Weight Loss and Protein Requirements

I’m a former fat guy turned fitness devotee. The magazines would call me a mesomorph. I’m currently at around 15% body fat, following an extended cutting period. I felt that my body was no longer responding to diet after such a long time, so I’ve decided to take a six-week break from cutting to see if it helps my fat-loss progress when I return.

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