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IronGuru Members
In The Spotlight
I am 16 years old and I have been lifting for a while. I have a very hard time doing chin ups. What do you suggest I do |
This controversial subject has caused great confusion in the mind of the general public. A few of the following facts sh |
What makes a calf muscle look spectacular is the smallness of the knee and ankle.As a general rule, calves require |
I noticed in your book "Unleashing the Wild Physique" which you wrote with MuscleMag’s editor Bob Kenned |
You have said it was bad to work your stomach muscles every day. Yet, many of the muscle books say you should.I have rea |


When the ingestion of fats and proteins occurs there are mainly two substances that the body secretes to administer digestion.
After age 50-60 almost all people have stones!


