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The Soy Controversy

Get ready for an onslaught of advertising hype about soy products.

The government has given the green light to the soy folks to make claims related to heart disease and other health concerns.

Claims will include that it is designed to make you younger, save you from heart disease, solve all you female hormonal problems, lower your cholesterol and protect you against cancer.

 

The Dangers of Antacids

Don't ever take antacids, Prylosec (the purple pill), Pepcid AC, or Axid, as that would be a huge mistake!

Medical doctors prescribe them but really they don't know much about the human body.
Let me explain in detail. 

 

A Bio-rhythmical Necessity For Supplements

There is a bio-rhythmical necessity to be observed when taking supplements to get the most good out of them.

I originally discovered this with mail order students. Because they are coming to me from afar - they listen better.

 

The Optimum Muscle Growth Environment

Larry Scott Muscle Growth

Muscle growth is dependent on 2 things:

1. Utilization of Amino Acids by a muscle cell for cellular growth (bigger myofibrils).

2. Entry of Amino Acids (final breakdown product of protein into cell).

For this to occur the Amino Acids must be in the serum (blood) and they must have the mechanism to get into the cell.

 

Bile, Digestion, and Fatty Tumors

Vince GirondaWhen the ingestion of fats and proteins occurs there are mainly two substances that the body secretes to administer digestion.

One is hydrochloric acid, for the protein, and two is bile, for the fat.

 


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Vince Gironda Exercises Volume I + II Double Feature
Vince Gironda Exercises Volume I + II Double Feature
Vince Gironda Exercises Volume I
Vince Gironda Exercises Volume I
Ultra Vitamin C Complex
Ultra Vitamin C Complex
6 Week Bulk Course
6 Week Bulk Course

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In The Spotlight

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There's a trend towards building big arms today. This is fine as long as two provisios are followed. First, an arms


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Larry Scott using a preacher curling machine. Vince felt it worked the forearms to a greater advantage.


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Blair's Creamy Delicious1 cup cream (8 ounces)
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  • Vince Gironda Maximum Definition Diet
    "#2 Wil 2010-02-09 03:32 Is it ok eating raw eggs like that? Is dangerous to add raw eggs with the protein shakes?" There´s n...
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    I like how Vince replied back to this kid. So funny it is! Great to read these! Thanks.
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    COMMENT & INQUIRY..... I recently read an article you wrote about Vince's "Old Time Training". Do you know of any effective n...