Muscle Building And Self-Discipline

Nobody can sneeze for you, and no one can have self-discipline for you. You must care enough about yourself to make yourself do what you know you should. Fortunately this becomes easier as you go along. As you see positive changes in your body, you become more enthusiastic and stricter upon yourself. So your improvement escalates further positive results.Vince Gironda

1 Comment
  1. My favourite of all the courses! I just really like the format and the no-nonsense advice contained within it. Vince explains his top exercises for each bodypart with wonderful illustrations and descriptions.

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