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  • Male
  • Birthday
  • 10/10/1951
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  • Munhall, PA
  • About Me
  • I'm a believer in natural training, and I'm glad to see a site that is dedicated to it.
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RPR
RPR
  • Karma
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  • Member since
  • Thursday, 21 January 2010 01:45
  • Last online
  • 25 days ago
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In The Spotlight

Vince Gironda Exercises Volume II
Vince Gironda Exercises Volume II
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Latest Comments

  • Vince Gironda Maximum Definition Diet
    "#2 Wil 2010-02-09 03:32 Is it ok eating raw eggs like that? Is dangerous to add raw eggs with the protein shakes?" There“s n...
  • Effective Shoulder Movements
    I like how Vince replied back to this kid. So funny it is! Great to read these! Thanks.
  • NSP Research Nutrition
    COMMENT & INQUIRY..... I recently read an article you wrote about Vince's "Old Time Training". Do you know of any effective n...