In The Spotlight
10-8-6-15
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Gironda Talks! Audio Seminar
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A Muscle Has Four Sides
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GS-MSM-CS For Joints and Cartilage
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Latest Comments
- Correctly Performing The Preacher Bench Curl
I use this technique everytime I use the preacher machine, and the barbell curl(little different standing). I is excellent. F... - Vince Gironda Maximum Definition Diet
"#2 Wil 2010-02-09 03:32 Is it ok eating raw eggs like that? Is dangerous to add raw eggs with the protein shakes?" There´s n... - Effective Shoulder Movements
I like how Vince replied back to this kid. So funny it is! Great to read these! Thanks.