I had the honour of having Vince Gironda train me in late 1989 and went on to win the middleweight class at the IFBB North American Championships.
I suffered a nearly fatal motorcycle accident which had left me in a coma for 30 days, and parts of my memory were wiped away. I attach a photo confirming the past results of Vince’s training.
Think like a warrior. Behave like a genius. And love like a saint. With every great wish for your highest impact + most beautiful life.Darren M. Mead