What’s all this I hear about Vince Gironda and squats?
Working Thighs and Leg Biceps
I need an exercise to work the inner part of my thighs and the long satorius muscle.
Why is Vince Gironda against squats? Everything I read … Vince says he is against squats.
In your book Unleashing the Wild Physique you demonstrate an old exercise called the Roman Chair Squat.
Any advice you can give me on building up my flat butt would be appreciated.
I am a woman bodybuilder and have a problem. I am very thin in the buttock and hip area and want to build this up.
Vince Gironda, at the gym I train at we do not have a machine to work the inner thighs.
Leg pressing is 10 times worse than squats says Vince Gironda!
Vince Gironda, you say that squats are out, and that anybody who regularly performs deep heavy back squats in their workouts is nuts.
I would like to develop the thighs just above the knees and I have no hack machine. What type of squat do you recommend?