There is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about regulating their pH – of their body that is.
Vince Gironda Stated Bodybuilding Is 85% Nutrition
If you were to encounter the vegetarians, the runners, and the people who believe fats kill you then they will attempt to convince you to become a carbohydrate eater.
It worked for me; I found a diet that SUSTAINED me. Sustained me with a minimum of food.
Get ready for an onslaught of advertising hype about soy products. The government has given the green light to the soy folks to make claims related to heart disease and other health concerns.
Don’t ever take antacids, Prylosec (the purple pill), Pepcid AC, or Axid, as that would be a huge mistake!
Muscle growth is dependent on 2 things.
When the ingestion of fats and proteins occurs there are mainly two substances that the body secretes to administer digestion. One is hydrochloric acid, for the protein, and two is bile, for the fat.
After age 50-60 almost all people have stones! Some adults with very good and healthy livers manage to clean out all liver stones in only 3-5 cleanses.
Mid-morning fatigue may result from an insufficient breakfast of animal protein.
Bodybuilding Nutrition By Vince Gironda.