For health enthusiasts, weight training athletes, and bodybuilders, before the arrival and advent of synthetic and chemical supplements, testosterone boosters, steroids, and growth hormones, fertile eggs were consumed raw to boost testosterone levels, muscularity, strength, and power.
Vince Gironda Stated Bodybuilding Is 85% Nutrition
You’ve all heard of Medium chain triglycerides (MCT’s) which are a special type of fat with relatively short chains of carbon atoms in the fatty acids.
The late, Vince Gironda always seemed to have some natural anabolic secrets in his bag of goodies. Here are 3 of his secrets.
Everyone is worried about saturated and unsaturated fats and cholesterol these days.
Once of the diets advocated by Vince Gironda that is often referenced is the Hawaiian Reducing Diet.
Metabolic rate is something that I liken to the wick burning in a lamp.
A late photo of Gable Boudreaux, another fellow who made such sensational progress in about 6 months that he is considered one of the greatest of our time for short men.
Vince Gironda knew that pasteurizing milk changes it radically, destroying many of its important nutrients so he told me to buy raw.
I see 50 or 45 grams of protein, and I think: “Oh my God! You can’t digest all that protein unless you take extra amounts of protylitic enzymes and hydrochloric acid.”
If you separate the white and yolk of the egg, you get an isolated protein.