Insofar as I am concerned, I have never observed the preacher bench being used correctly.
Training The Stars
Vince Gironda’s Hollywood Gym Helped The Studios Whip Their Stars Into Shape For The Movies
Freddy Ortiz began his illustrious bodybuilding career in 1957 upon arriving in America from his homeland, Puerto Rico.
Larry Scott training biceps on the flat side of the preacher bench.
Vince Gironda has trained winners of every bodybuilding title in existence, from Mr. Los Angeles competitors to Mr. Olympia.
It’s interesting to consider the many changes that have taken place in bodybuilding in the last forty years. Actually, its more than interesting – it’s incredible.
Vince Gironda liked me, and, you know, that can’t be said about everyone as far as Vince was concerned.
I moved to California and trained my first year at Vince Gironda’s gym. I learned a lot from him, as irascible as he was!
Mitch David Carter was a trainer at Vince’s and actually I trained Joseph Campanella. I’d see Robert Blake and Brian Keith every morning; funny as hell, griping like two old women.
For decades they called him “The Iron Guru.” For a few cherished years in the 1980s, I simply called him “Vince.”
A good advertisement for her own system, Peggy Gironda is 5 foot 8 inches, weighs 128 pounds. Her husband, Vince Gironda, was Mr. America of 1950 and he had a prominent part in a number of pictures.