History

Vince Gironda’s Hollywood Gym Helped The Studios Whip Their Stars Into Shape For The Movies

I Could Have Been A Contender!

I discovered Vince Gironda back in 1978 when I sent away for one of his courses that I had seen advertised in the back of one of the muscle magazines.

Vince’s Secret Locker

Vince Gironda lives and instructs again in this epic documentary book which encompasses the most complete compilation of the “Iron Guru’s” iconoclastic and revolutionary training methodologies.

Herbert Gibbons

Herbie Gibbons By Dean Du Preez

I feel honored to have crossed paths and built a good friendship with a very likeable and humble man that was once a well known personality in his country Rhodesia.