Vince Gironda discusses steroids and why he was always against their usage. The natural way is the only way!
History
Vince Gironda’s Hollywood Gym Helped The Studios Whip Their Stars Into Shape For The Movies
Use the Preacher Bench for Better Biceps
Sitting forlornly in some unused corner of the gym unwanted and ignored is the preacher bench, sometimes known as the Scott bench.
How to Use the Preacher’s Stand for Developing Biceps
Insofar as I am concerned, I have never observed the preacher bench being used correctly.
Vince Gironda’s Final Interview
It was my pleasure and privilege to know Vince Gironda for 45 years.
Bill Howard – A Classical Study of Physical Perfection
I trained for twenty years until I recently discovered that I make better progress and faster gains by not overworking. I do less sets and exercises now, but everything I do works my muscles to the maximum.
It All Started With The Iron Guru
Vince Gironda opened his gym in Studio City, California in 1948. Fifty years later in 1998, Daryl Conant opened his own gym in Kennebunk.
Ron Kosloff – The Natural Way Is The Only Way
In memory of Ron Kosloff, my good friend and teacher who sadly passed away in 2019.
Freddie Ortiz on Vince’s Gym
Freddy Ortiz began his illustrious bodybuilding career in 1957 upon arriving in America from his homeland, Puerto Rico.
Larry Scott – Preacher Curls
Larry Scott training biceps on the flat side of the preacher bench.
Vince Gironda
Vince Gironda has trained winners of every bodybuilding title in existence, from Mr. Los Angeles competitors to Mr. Olympia.