Bodybuilding Nutrition By Vince Gironda

1. Proteins: Meats, Eggs, Milk, Fish, Cheese, Protein Powders, Fowl, Amino Acids.
2. Minerals: Mineral Tablets, Kelp. 3. Vitamins: A-B-C-E-F.
4. Digestive Supports: H. C. L. Enzyme Tabs., Fats and Oils.
5. Metabolic Stimulators: Kelp, Fats and Oils, Minerals.

(Musclemag Vol 2 issue 1)

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