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IronGuru Members
In The Spotlight
I am always hungry and all my life I have eaten pretty well what I like. As a consequence I am fat. Now I am starting to |
I have tried just about every abdominal exercise there is but I still cannot get abs. I know diet has a lot to do with i |
Grip at shoulder width or just slightly (1 inch or so) wider. False grip (no thumbs around bar to lessen forearm activat |
Vince, I can't seem to feel my side head of the delt work when I do standing lateral raises. I try turning the wrist |
My forearms seem to be in line with the development of the rest of my physique although I do not do any special forearm |




